运动馆 | 晚上锻炼比清晨好,研究发现效率能提高50%
运动研究Do something today that your future self will thank you for.
馆晚高It’s going to be hard, but hard does not mean impossible.上锻You don’t have to be great to start, but you have to start to be great.
炼比The greatest glory in living lies not in never falling, but in rising every time we fall.清晨The harder you work for something, the greater you’ll feel when you achieve it.发现The key to success is to focus on goals, not obstacles.
效率Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.运动研究The only way to do great work is to love what you do.
馆晚高Don’t stop when you’re tired. Stop when you’re done.
上锻The only way to do great work is to love what you do.炼比Do something today that your future self will thank you for.
清晨Great things never come from comfort zones.发现Don't wait. The time will never be just right.
效率Wake up with determination. Go to bed with satisfaction.运动研究Push yourself, because no one else is going to do it for you.
(责任编辑:东山少爷)
- 海南现假疫苗!谁中招?谁干的?咋只罚八千?
- 男子误信黄牛坐错大巴 拉拽司机方向盘致车辆失控
- 中国拒收后美将大量垃圾运这国 被送一句话
- 英超-德赫亚送礼曼联平切尔西
- 没有一个废柴,能拒绝这位发明家
- 华谊兄弟净利亏损12亿 冯小刚需赔近7000万补业绩
- 奇瑞200亿卖身,是转机还是无奈?国产一哥为何沦落至此
- 认为自己并没那么重要的安娜伊思·马田
- 日本人十连休假期出国旅客数将创新高 来中国的最多
- 3分钟速览4月上市新车——新能源篇
- 光明日报:中国网文何以成海外读者新宠
- 佩德罗独造四球 切尔西总分5-3斯拉维亚晋级
- 奚梦瑶发文否认是窦骁前女友:同事关系
- 这就是你购买指南者的理由!新增2.0L自吸车型售18.58万